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Sunday Feb 08, 2015

The January Dryathlon

We are habitual creatures, and it is no surprise that our habits extend to when we drink. We drink when we’re nervous (and think our roofs are going to come off), when we’re happy, when we’re sad, when we’re bored, when we’re in company, when we’re lonely, when we’re celebrating, and when we’re commiserating.[Read More]

Sunday Jun 01, 2014

Day 7 & final summary - Juice Journey

If you’re thinking about doing it – just do it. You won’t regret it. Whether it’s for weight loss, clearer thinking, better skin, improved energy - there’s a health benefit in it for everyone![Read More]

Friday May 30, 2014

Day 6 - Juice Journey

For the first time, I had the urge to come off the cleanse today – 7 days is a long time to not indulge in the wonderful sensation of eating proper meals!...

But, then I realised all of the good things that have come from this experience.

[Read More]

Thursday May 29, 2014

Day 5 - Juice Journey

Since our Tuesday night barbeque sabotaged our weight loss yesterday, we were more than pleased to hop on the scales today to discover we’ve lost a combined 1 stone![Read More]

Wednesday May 28, 2014

Day 4 - Juice Journey

Well, it’s safe to say a rather large corner was turned today. I woke up with NO headache, NO ibs (irritable bowel syndrome) and LOTS of energy! I buzzed through the day, having no hunger pangs, no cravings – the change between today and Sunday/Monday was like light and day.[Read More]

Tuesday May 27, 2014

Day 3 - Juice Journey

Again, the good news first! On our weigh in this morning, we had lost a combined 11 ½ pounds, in TWO DAYS! Our soup last night obviously wasn’t detrimental to our results. Although weight loss isn’t the main goal for this cleanse, it is certainly a welcome motivation to keep you going.[Read More]

Monday May 26, 2014

Day 2 - Juice Journey

First, I’ll start with the good news – myself and Lotto lost a combined 5 ½ pounds when we stepped on the scale today, after ONE DAY! It might be water retention but I’ll take it! (I lost 3, he lost 2 ½, just saying...)[Read More]

Sunday May 25, 2014

Day 1 - Juice Journey

Enjoy your Sunday dinner today? Did cha? DID CHA? While you lot were tucking into the best feast of the week, my husband and I were slurping away at green, purple, orange and dodgy-coloured juice from 9am today. It’s amazing how many highs and lows you can experience in just one day...[Read More]